Books

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  • How to Fight by Thich Nhat Hanh book cover

    How to Fight

    Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

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  • Be Free Where You Are

    Freedom is not given to us by anyone; we have to cultivate it ourselves. - Thich Nhat Hanh This compendium of the core teachings of Thich Nhat Hanh, based on...

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  • How to Love

    New York Times Relationships & Religion Bestseller  Featured by Maria Popova on Brainpickings  How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master...

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  • How to Relax

    In How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude,...

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  • How to See

    Learn to look deeply at the nature of things, objects, emotions, and perceptions.

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  • Beginning Anew

    Four Steps to Restoring Communication

    In Beginning Anew, Sister Chân Không shares a concrete, four-part process that can help anyone clear up misunderstandings, communicate more honestly and openly with the people around them, and heal...

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  • How to Eat

    How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...

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  • Moments of Mindfulness

    Daily Inspiration

    This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding,...

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  • Mindfulness in the Garden

    Zen Tools for Digging in the Dirt

    Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as...

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  • Our Appointment with Life

    Sutra on Knowing the Better Way to Live Alone

    This easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, is the earliest teaching of the Buddha on living...

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  • Healing

    A Woman's Journey from Doctor to Nun

    This extraordinary story takes the reader from the rice fields of Vietnam to the peaceful surrounding of Thich Nhat Hanh’s monastery in Plum Village where Sister Dang Nghiem took refuge....

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  • Leading with Love

    Inspiration for Spiritual Activists

    When the world is burning with anger, divisiveness, and fear, this book of inspiring quotes selected by the editors of Parallax Press is a still, small voice in the storm...

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  • The Dhammapada

    For 2,500 years, The Dhammapada has been an essential Buddhist classic. Translated by Ananda Maitreya, the 100-year-old elder of Sri Lankan Buddhism.

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  • When You Die You Will Not Be Scared to Die

    This brief artistic collection of fears around dying—and their ultimate futility in the face of the unknown—is a keepsake, a prayer book, a prompt for contemplation, and a gift to...

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  • Deep Relaxation

    Coming Home to Your Body

    For nearly 30 years Sister Chan Khong’s Deep Relaxation practice has been a highlight for thousands of people who have attended Order of Interbeing Buddhist retreats. With Deep Relaxation the...

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  • Thundering Silence

    Sutra on Knowing the Better Way to Catch a Snake

    In Thundering Silence Thich Nhat Hanh presents the early teachings of the Buddha on not becoming so attached to his teachings that we don’t see reality clearly anymore and become...

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  • Two Treasures

    Buddhist Teachings on Awakening and True Happiness

    Two Treasures contains two sutras: The Sutra On The Eight Realizations Of Great Beings and The Discourse on Happiness. They explain in practical detail how to progress step-by-step towards realization...

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  • Under the Rose Apple Tree

    In this sequel to A Pebble for Your Pocket, Zen teacher and poet Thich Nhat Hanh looks deeply at the issues that confront young people in today's society. Applying his...

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  • Ten Breaths to Happiness

    Touching Life in its Fullness

    Zen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than...

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  • Pass it On

    Five Stories That Can Change the World

    Eco-philosopher and best-selling author Joanna Macy, Ph.D., shares five stories from her more than thirty years of studying and practicing Buddhism and deep ecology. Gathered on her travels to India,...

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  • Worlds in Harmony

    Compassionate Action for a Better World

    In Worlds in Harmony, the Dalai Lama explores the nature of suffering and its release through compassionate action. The book focuses on the understanding that a deep awareness of our...

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  • Sit, Walk, Don’t Talk

    How I Survived a Silent Meditation Retreat

    Listen to Jennifer's interview on NPR's Weekend Edition. Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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