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  • How to Eat

    How to Eat

    How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...

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  • World as Lover, World as Self

    World as Lover, World as Self: 30th Anniversary Edition

    Courage for Global Justice and Ecological Renewal

    An enduring classic of the environmental movement, Joanna Macy's poetic, groundbreaking call to action is poised to inspire a new generation. It's official: humanity is in crisis. Facing the magnitude...

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  • Calm in the Storm

    Calm in the Storm

    Zen Ways to Cultivate Stability in an Anxious World

    A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world

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  • Work

    Work

    How to Find Joy and Meaning in Each Hour of the Day

    In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with...

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  • Sale! Making Space

    Making Space (2011 edition)

    Creating a Home Meditation Practice

    We are making space in our warehouse for the new edition! This 2011 edition won't be reprinted and is being offered at 60% off. Find peace and calm amid the...

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  • Hiking Zen

    Hiking Zen

    Train Your Mind in Nature

    Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life

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  • How to Sit

    How to Sit

    How to Sit provides simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve the awakened, relaxed, state of clarity to cultivate concentration and compassion through meditation.

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  • Our Appointment with Life

    Our Appointment with Life

    Sutra on Knowing the Better Way to Live Alone

    This easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, is the earliest teaching of the Buddha on living...

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  • This Difficult Thing of Being Human

    This Difficult Thing of Being Human

    The Art of Self-Compassion

    We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so...

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  • Healing

    Healing

    A Woman's Journey from Doctor to Nun

    Healing is an extraordinary story that takes the reader from the rice fields of Vietnam to the peaceful surrounding of Thich Nhat Hanh’s monastery in Plum Village where Sister Dang...

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  • The Berkeley Bowl Cookbook

    The Berkeley Bowl Cookbook

    Recipes Inspired by the Extraordinary Produce of California's Most Iconic Market

    Celebrating the unfamiliar yet extraordinary produce from California's most iconic market, this Berkeley Bowl cookbook offers recipes for an array of fruits and vegetables that have been largely overlooked

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  • Drawing Your Own Path

    Drawing Your Own Path

    33 Practices at the Crossroads of Art and Meditation

    Drawing Your Own Path is an account of how multi–media artist John Simon’s daily drawing discipline became a meditation practice, and how that meditation illuminated his creative source. A practical...

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  • Present Moment Wonderful Moment

    Present Moment Wonderful Moment (Revised Edition)

    Verses for Daily Living-Updated Third Edition

    Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment

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  • Touching the Earth

    Touching the Earth

    Guided Meditations for Mindfulness Practice

    Though the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thích Nhất Hạnh, the revised edition seeks to make the...

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  • How to Live

    How to Live

    The Essential Mindfulness Journal

    A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided How to Live journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.

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  • Heal Your Living

    Heal Your Living

    The Joy of Mindfulness, Sustainability, Minimalism, and Wellness

    Embark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000...

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  • How to Listen

    How to Listen

    Listening with compassion can solve our most pressing issues—across global politics and interpersonal relationships and within our own hearts and minds.

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  • How to Smile

    How to Smile

    The latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thích Nhất Hạnh give us inspiration and tools for transforming our suffering and cultivating happiness...

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  • Nothing To It

    Nothing To It

    Ten Ways to Be at Home with Yourself

    In Nothing To It, Brother Phap Hai brings his characteristic warmth and humor to explore the many different gates to transformation offered by Buddhism. A gate is a teaching, practice,...

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  • Leading with Love

    Leading with Love

    Inspiration for Spiritual Activists

    When the world is burning with anger, divisiveness, and fear, this book of inspiring quotes selected by the editors of Parallax Press is a still, small voice in the storm...

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  • A Culture of Happiness

    A Culture of Happiness

    How to Scale Up Happiness from People to Organizations

    Practical principles for creating conditions for happiness at scale from the former program director of the Gross National Happiness Center of Bhutan, the only country in the world to measure...

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  • The Long Road Turns to Joy

    The Long Road Turns to Joy

    A Guide to Walking Meditation

    The Long Road Turns to Joy is one of the few books focused completely on mindful walking and walking meditation. This revised edition of the best-selling title (nearly 80,000 copies...

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  • Peace of Mind

    Peace of Mind

    Becoming Fully Present

    We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace...

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  • Answers from the Heart

    Answers from the Heart

    Practical Responses to Life's Burning Questions

    We all share the experience of carrying with us the one question that has always seemingly stood in the way of the next step in our personal development, the development...

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  • Biography of Silence

    Biography of Silence

    An Essay on Meditation

    A publishing phenomenon in Spain—a moving, lyrical, far-ranging meditation on the deep joys of confronting oneself through silence by a Spanish priest and Zen disciple. 

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  • Brief Flashings in the Phenomenal World

    Brief Flashings in the Phenomenal World

    Zen and the Art of Running Free

    A Zen study wrapped in a memoir of destruction and healing written by an elite ultrarunner as she struggles to make it to the other side of a life-shattering injury with her sanity, and her marriage, intact

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  • The River in Me

    The River in Me

    Verses of Transformation

    Embark on a journey of refuge and wisdom with Sister Dang Nghiem, a disciple of Thich Nhat Hanh, through her poignant poetry collection. Delve deep into overcoming life’s adversities with Zen-inspired insight.

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  • Holding Space

    Holding Space

    On Loving, Dying, and Letting Go

    A look at the spiritual, emotional, and philosophical implications of end-of-life care by an elegant and literary writer who is a hospital chaplain.  

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  • Sale! The Mindful Athlete

    The Mindful Athlete

    Secrets to Pure Performance

    Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and...

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  • Love's Garden: A Guide to Mindful Relationships

    Love’s Garden

    A Guide to Mindful Relationships

    A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition...

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  • The Mindful Family Guidebook

    The Mindful Family Guidebook

    Reconnect with Spirit, Nature, and the People You Love

    Turn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, who reconnects her family with time-honored indigenous circle practice and...

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  • seven Laws of Enough

    The 7 Laws of Enough

    Cultivating a Life of Sustainable Abundance

    The gap between those who have and those who don't grows; the deep conflicts within our society around race and privilege are pervasive; and many other inequities undermine our sense...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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