Growth
Growth
104 items
Sort by:
-

How to Eat
View this bookHow to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...
-

Calm in the Storm
Zen Ways to Cultivate Stability in an Anxious World
View this bookA timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world
-

Work
How to Find Joy and Meaning in Each Hour of the Day
View this bookIn Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with...
-
Sale!

Making Space (2011 edition)
Creating a Home Meditation Practice
View this bookWe are making space in our warehouse for the new edition! This 2011 edition won't be reprinted and is being offered at 60% off. Find peace and calm amid the...
-

Hiking Zen
Train Your Mind in Nature
View this bookDiscover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life
-

How to Sit
View this bookHow to Sit provides simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve the awakened, relaxed, state of clarity to cultivate concentration and compassion through meditation.
-

Our Appointment with Life
Sutra on Knowing the Better Way to Live Alone
View this bookThis easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, is the earliest teaching of the Buddha on living...
-

This Difficult Thing of Being Human
The Art of Self-Compassion
View this bookWe all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so...
-

The Berkeley Bowl Cookbook
Recipes Inspired by the Extraordinary Produce of California's Most Iconic Market
View this bookCelebrating the unfamiliar yet extraordinary produce from California's most iconic market, this Berkeley Bowl cookbook offers recipes for an array of fruits and vegetables that have been largely overlooked
-

Drawing Your Own Path
33 Practices at the Crossroads of Art and Meditation
View this bookDrawing Your Own Path is an account of how multi–media artist John Simon’s daily drawing discipline became a meditation practice, and how that meditation illuminated his creative source. A practical...
-

Touching the Earth
Guided Meditations for Mindfulness Practice
View this bookThough the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thích Nhất Hạnh, the revised edition seeks to make the...
-

How to Live
The Essential Mindfulness Journal
View this bookA companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided How to Live journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.
-

Heal Your Living
The Joy of Mindfulness, Sustainability, Minimalism, and Wellness
View this bookEmbark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000...
-

How to Listen
View this bookListening with compassion can solve our most pressing issues—across global politics and interpersonal relationships and within our own hearts and minds.
-

How to Smile
View this bookThe latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thích Nhất Hạnh give us inspiration and tools for transforming our suffering and cultivating happiness...
-

Nothing To It
Ten Ways to Be at Home with Yourself
View this bookIn Nothing To It, Brother Phap Hai brings his characteristic warmth and humor to explore the many different gates to transformation offered by Buddhism. A gate is a teaching, practice,...
-

A Culture of Happiness
How to Scale Up Happiness from People to Organizations
View this bookPractical principles for creating conditions for happiness at scale from the former program director of the Gross National Happiness Center of Bhutan, the only country in the world to measure...
-

The Long Road Turns to Joy
A Guide to Walking Meditation
View this bookThe Long Road Turns to Joy is one of the few books focused completely on mindful walking and walking meditation. This revised edition of the best-selling title (nearly 80,000 copies...
-

Peace of Mind
Becoming Fully Present
View this bookWe can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace...
-

Answers from the Heart
Practical Responses to Life's Burning Questions
View this bookWe all share the experience of carrying with us the one question that has always seemingly stood in the way of the next step in our personal development, the development...
-

Biography of Silence
An Essay on Meditation
View this bookA publishing phenomenon in Spain—a moving, lyrical, far-ranging meditation on the deep joys of confronting oneself through silence by a Spanish priest and Zen disciple.
-

The River in Me
Verses of Transformation
View this bookEmbark on a journey of refuge and wisdom with Sister Dang Nghiem, a disciple of Thich Nhat Hanh, through her poignant poetry collection. Delve deep into overcoming life’s adversities with Zen-inspired insight.
-
Sale!

The Mindful Athlete
Secrets to Pure Performance
View this bookMichael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and...
-

Love’s Garden
A Guide to Mindful Relationships
View this bookA collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition...
-

The Mindful Family Guidebook
Reconnect with Spirit, Nature, and the People You Love
View this bookTurn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, who reconnects her family with time-honored indigenous circle practice and...






