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  • Holding Space

    Holding Space

    On Loving, Dying, and Letting Go

    A look at the spiritual, emotional, and philosophical implications of end-of-life care by an elegant and literary writer who is a hospital chaplain.  

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  • Girls Rising

    Girls Rising

    A Guide to Nurturing a Confident and Soulful Adolescent

    This guide for adults working with adolescent girls will help them explore and develop their emotional, social, and spiritual selves. Young people are hungry and capable of engaging in meaningful...

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  • Issue 91

    The Mindfulness Bell: Mindfulness in Public Health for Collective Awakening, Issue 91, 2023

    A journal of the art of mindful living in the Plum Village tradition of Thich Nhat Hanh

    This issue is included in our subscriptions. This issue focuses on the path of practicing with Buddhist psychology and neuroscience for individual and collective health:

    • In "Rebuilding Health" Thích Nhất Hạnh teaches us to stop running and find healing.
    • Dharma teacher Jo-ann Rosen and the EMBRACE Sangha offer insights on seeing the practice through a neuroscientific and trauma-sensitive lens.
    • "Neuroscience Infused Body-scan," a Dharma talk by Brother Pháp Linh.
    • Practitioners share about healing trauma and mindfulness in public health research.
    • Sharings from Happy Farm, Wake Up, Wake Up Schools, the Earth Holder Community, and the Thích Nhất Hạnh Foundation.
    • ...and much more.

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  • The Mindful Family Guidebook

    The Mindful Family Guidebook

    Reconnect with Spirit, Nature, and the People You Love

    Turn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, who reconnects her family with time-honored indigenous circle practice and...

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  • How to Smile

    How to Smile

    The latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness...

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  • First Buddhist Women

    First Buddhist Women

    Poems and Stories of Awakening

    First Buddhist Women is a readable, contemporary translation of and commentary on the enlightenment verses of the first female disciples of the Buddha. The book explores Buddhism’s relatively liberal attitude...

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  • The Idealist's Survival Kit

    The Idealist’s Survival Kit

    75 Simple Ways to Avoid Burnout

    The Idealist's Survival Kit is a series of 75 short reflections on mindfulness in action designed to support humanitarian professionals and volunteers in addressing the specific themes and issues that they are likely...

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  • Peace Love Action

    Peace, Love, Action!

    Everyday Acts of Goodness from A to Z

    Peace, Love, Action! is an illustrated, illuminated A-Z of everyday actions that directly make a peaceful, fun, and vibrant world. With original artworks bringing each action to life, "make friends," "go...

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  • Divine Gardens

    Divine Gardens

    Mayumi Oda and the San Francisco Zen Center

    Known to many as "the Matisse of Japan," Oda combines traditional Japanese and Buddhist iconography with her own unique sense of color, line, and movement in Divine Gardens.

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  • Teach, Breathe, Learn

    Teach, Breathe, Learn

    Mindfulness in and out of the Classroom

    In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher,...

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  • You Will Not Be Scared

    When You Die You Will Not Be Scared to Die

    This brief artistic collection of fears around dying—and their ultimate futility in the face of the unknown—is a keepsake, a prayer book, a prompt for contemplation, and a gift to...

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  • The Berkeley Bowl Cookbook

    The Berkeley Bowl Cookbook

    Recipes Inspired by the Extraordinary Produce of California's Most Iconic Market

    Celebrating the unfamiliar yet extraordinary produce from California's most iconic market, this Berkeley Bowl cookbook offers recipes for an array of fruits and vegetables that have been largely overlooked or...

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  • seven Laws of Enough

    The 7 Laws of Enough

    Cultivating a Life of Sustainable Abundance

    The gap between those who have and those who don't grows; the deep conflicts within our society around race and privilege are pervasive; and many other inequities undermine our sense...

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  • The World We Have

    The World We Have

    A Buddhist Approach to Peace and Ecology

    In The World We Have noted Buddhist teacher Thich Nhat Hanh offers a dramatic vision of the future of a planet overheated by rapidly disappearing fossil fuels, degraded by massive overconsumption,...

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  • Two Treasures

    Two Treasures

    Buddhist Teachings on Awakening and True Happiness

    Two Treasures contains two sutras: The Sutra On The Eight Realizations Of Great Beings and The Discourse on Happiness. They explain in practical detail how to progress step-by-step towards realization...

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  • Work That Matters

    Work That Matters

    Create a Livelihood That Reflects Your Core Intention

    Create a career that expresses your life's core intention as you use mindfulness-based guide to clarify your true calling, create a vision for meaningful vocation, and enact practical steps to make that vision a vivid reality.

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  • The Nest in the Stream

    The Nest in the Stream

    Lessons from Nature on Being with Pain

    A concise and inspirational book for anyone dealing with pain by a long time palliative care doctor who is greatly inspired by Native American wisdom and the natural world. This...

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  • Ocean of Insight

    Ocean of Insight

    A Sailor's Voyage from Despair to Hope

    Heather Lyn Mann was a battle-weary environmental advocate in Madison, Wisconsin, struggling over what to do about climate change when she and her husband decided to explore the Atlantic on...

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  • Love's Garden: A Guide to Mindful Relationships

    Love’s Garden

    A Guide to Mindful Relationships

    A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition...

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  • We Are All Flowers

    We Are All Flowers

    A Story of Appreciating Others

    A rhyming, charming exploration of "flower-watering"—the art of appreciating others—for kids. We are all flowers! We all need to be seen and genuinely appreciated to be our best selves, just...

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  • We Are the Economy

    We Are the Economy

    The Buddhist Way of Work, Consumption, and Money

    A no-nonsense Zen approach to our economic realities can change everything. Is it possible to be personally fulfilled, and also make a difference within our current financial system? If you're...

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  • Keeping the Peace

    Keeping the Peace

    Mindfulness and Public Service

    Keeping the Peace speaks to all of us who work in difficult, people-oriented jobs and shows us how to turn environments that are often filled with anger, stress, and frustration...

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  • Awakening Joy

    Awakening Joy

    10 Steps to True Happiness

    Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn...

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  • Mindful Arts in the Classroom

    Mindful Arts in the Classroom

    Stories and Creative Activities for Social and Emotional Learning

    Written especially for the teacher or camp director who wants to bring mindfulness, social and emotional learning (SEL), and the arts into their busy day through storytelling and fun games,...

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  • Ten Breaths to Happiness

    Ten Breaths to Happiness

    Touching Life in its Fullness

    Zen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than...

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  • The Healing

    The Healing

    One Woman's Journey from Poverty to Inner Riches

    In this memoir of upward mobility through the unexpected route of yoga, a young African American woman signs up for lessons in yoga and clean eating as a sign that...

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  • When the Whole World Tips

    When the Whole World Tips

    Parenting through Crisis with Mindfulness and Balance

    Move from helplessness to stability as a parent through the ancient practice of equanimity, or balance. Drawn from Buddhist wisdom and with practices included, this new approach to mindful parenting...

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  • The Dragon Prince

    The Dragon Prince

    Stories and Legends from Vietnam

    The Dragon Prince is a collection of 15 stories and legends from Vietnam retold by Zen master poet and peace activist Thích Nhất Hạnh. As in many of his teachings,...

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  • issue 88

    The Mindfulness Bell: Autumn 2021, Issue 88

    A journal of the art of mindful living in the Plum Village tradition of Thich Nhat Hanh

    This issue is included in our digital subscriptions. Featuring: “The Art of Transforming Suffering” by Thich Nhat Hanh, “Resting Back and Trusting the Unknown” by Kaira Jewel Lingo, “Gathas for the Practice of Mindful Living” with Brother Chan Phap Luu, “Contemplations of the Five Mindfulness Trainings” by Marisela Gomez and Valerie Brown, sharings from practitioners on social justice, service as chaplains, navigating suffering, Wake Up, schools, and much more...

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  • Anger

    Anger

    Wisdom for Cooling the Flames

    It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing,...

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  • Under the Rose Apple Tree

    Under the Rose Apple Tree

    In this sequel to A Pebble for Your Pocket, Zen teacher and poet Thich Nhat Hanh looks deeply at the issues that confront young people in today's society. Applying his...

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  • Touching Peace

    Touching Peace

    Practicing the Art of Mindful Living

    In Touching Peace, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best selling Being Peace by giving specific, practical instructions on extending...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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